With my expertise first in dance and then as a martial artist, I have developed a unique combination of martial arts, yoga and dance fitness, strength, toning and stretching exercises that can be tailored to each individuals fitness requirements.
Some words from my clients
"The low stances of the martial art positions are great for toning my bum and legs, better than anything I've tried before" - Danielle Hawks
"I started training with Cecily to get fit for my wedding, she worked a miracle, I dropped a dress size and I feel toned and fantastic" - Emily Minns
I also teach private lessons of Sword Form, self defence, and tai chi.
cecily fay showreel